Podcasts

Hi Gang, Dr Chris here. Thanks for listening to Vibrant Potential. And this week, I’m having a mid-life crisis. Let me tell you about it.

This week’s show is my first solo show. I’m veering off of my planned interview schedule to…

Today’s Guest, Brock Armstrong, is a podcast veteran. I first learned about Brock on the first podcast I listened to, Ben Greenfield’s show. Now I listen to a number of shows, in fact I like so many different shows for different reasons that when I pile my audiobooks on top of them, I rarely have enough time in a week to listen to everything I want to. But as I said, back then Ben’s show was the first one I listened…

Greetings Vibrant Potentialite,

Today’s show is a real gem. I’ve been a competitive athlete for years. I’ve excelled endevours ranging in Triathlon, to CrossFit, to Martial Arts. In some ways I still definitely love to push my limits and see what I can do, mentally and physically. In other ways I find myself drawn to a less competitive way of being active. Something that more mirrors my dog, Coffee. He runs hard. But he doesn’t destroy himself. He does what’s natural…